Starbucks Sandwich Menu: Fresh Choices for 2023
Starbucks started serving food in 2003. They introduced breakfast items that became a big part of their menu. Now, their sandwich menu has both classic breakfast items and new lunch options.
Reviewers love the breakfast sandwiches for their taste and consistency. New sandwiches are added to the menu regularly. You can find them on ciabatta, English muffins, croissants, and wraps.
Not all sandwiches are available at every store. But you can pick them up, have them delivered, or eat them in-store. This flexibility makes it easy to enjoy a Starbucks sandwich.
Prices for sandwiches have stayed the same from 2019 to 2023. Even though fast-food prices have gone up, Starbucks kept their prices the same. This section will guide you through the menu, how sandwiches go with drinks, and what to expect in terms of price and nutrition.
Why Starbucks Is a Great Spot for Breakfast and Lunch
Starbucks started serving food in 2003, focusing on breakfast. Over time, they added lunch items and protein boxes. This gave customers more choices throughout the day.
In 2014, they introduced signature sandwiches like Turkey, Provolone & Pesto on Ciabatta. These became favorites quickly.
The prices at Starbucks range from snacks to full sandwiches. Prices are between $3.50 and $10.25. For example, the Tomato & Mozzarella on Focaccia costs $8.75, while the Ham & Swiss on Baguette is $10.25.
The Pairings Menu, launched on June 11, 2024, offers great deals. You can get a tall coffee and butter croissant for $5. Breakfast sandwiches are $6.
Starbucks aims for quick service. You can order through the app and skip lines. Delivery is available through Uber Eats and DoorDash. Stores also accept mobile wallets and gift cards for fast checkout.
Customizing your meal is easy. You can swap bread or add extra cheese to a sandwich. Protein boxes let you mix and match. Reheating sandwiches in the oven or toaster improves them.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Tomato & Mozzarella on Focaccia | Fresh mozzarella, vine-ripened tomato, basil pesto on focaccia | 520 | $8.75 |
| Turkey, Provolone & Pesto on Ciabatta | Oven-roasted turkey, provolone, pesto, greens on ciabatta | 480 | $8.95 |
| Crispy Grilled Cheese on Sourdough | Triple-cheese blend grilled on sourdough | 610 | $8.95 |
| Ham & Swiss on Baguette | Black forest ham, Swiss cheese, buttered baguette | 640 | $10.25 |
| Butter Croissant (Pairings) | Flaky pastry, classic breakfast accompaniment | 260 | $2.50 |
| Savory Breakfast Sandwich (Pairings) | Egg, cheese, choice of meat on artisan bread | 360 | $6.00 |
| Cheese & Fruit Protein Box | Cheddar, fruit, nuts, multigrain bread | 420 | $7.95 |
| Avocado Spread & Egg Sandwich | Mashed avocado, egg, greens on whole grain | 400 | $7.25 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Tomato & Mozzarella on Focaccia | No | No | No | Dairy, Wheat |
| Turkey, Provolone & Pesto on Ciabatta | No | No | No | Dairy, Wheat, Tree Nuts (pesto) |
| Crispy Grilled Cheese on Sourdough | No | No | No | Dairy, Wheat |
| Ham & Swiss on Baguette | No | No | No | Dairy, Wheat |
| Butter Croissant | No | No | No | Dairy, Wheat |
| Savory Breakfast Sandwich | No | Sometimes (no bread) | No | Egg, Dairy, Wheat |
| Cheese & Fruit Protein Box | No | No | No | Dairy, Tree Nuts |
| Avocado Spread & Egg Sandwich | No | Sometimes (no bread) | No | Egg, Wheat |
- Starbucks added food in 2003 and widened choices to fit morning and midday habits.
- Protein boxes launched in 2017, giving a portable, balanced alternative to sandwiches.
- Mobile ordering, delivery, and rewards speed purchases and boost accessibility.
Starbucks is great for breakfast and lunch because of its history, value, and customization. You get clear menu options, reliable quality, and ways to adapt meals to your day.
starbucks sandwich menu
Starbucks offers a wide range of food options, making it easy to grab something quick. This guide covers the different types of sandwiches and how they vary by location. You’ll learn about popular choices, seasonal specials, and lighter options to help you order confidently.
Full menu categories
The Starbucks sandwich selection is divided into several groups. Breakfast sandwiches, like Gouda & Egg on ciabatta, are perfect for morning. Bacon or sausage options also pair well with your coffee.
Lunch sandwiches and paninis include Turkey, Provolone & Pesto on Ciabatta, and more. These are available for lunch and can be found on the starbucks food menu.
Protein boxes offer portable meals. You can choose from Eggs & Gouda, Cheese & Fruit, and more. Salads and bowls, like Chicken BLT Salad, are also available. Don’t forget the bakery treats and lighter options like Avocado Spread.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Gouda & Egg on Ciabatta | Egg and smoked Gouda on toasted ciabatta | 450 kcal | $4.75 |
| Bacon, Gouda & Egg | Crisp bacon with egg and cheese on artisan roll | 460 kcal | $4.95 |
| Sausage, Cheddar & Egg | Pork sausage patty with cheddar and folded egg | 500 kcal | $4.95 |
| Turkey, Provolone & Pesto | Sliced turkey, provolone, basil pesto on ciabatta | 520 kcal | $6.25 |
| Tomato & Mozzarella on Focaccia | Fresh mozzarella, tomato, basil on focaccia | 430 kcal | $5.95 |
| Ham & Swiss on Baguette | Classic ham with Swiss cheese and buttered baguette | 540 kcal | $6.45 |
| Crispy Grilled Cheese | Sourdough grilled with melted cheese | 470 kcal | $4.75 |
| Eggs & Gouda Protein Box | Hard-boiled eggs, Gouda, fruit, multigrain bread | 560 kcal | $7.95 |
| Cheese & Fruit Protein Box | Assorted cheeses, fruit, nuts, crackers | 420 kcal | $6.95 |
| Chicken & Quinoa Protein Bowl | Grilled chicken, quinoa, greens, vinaigrette | 420 kcal | $7.75 |
Availability and regional differences
Most breakfast and lunch items are available at nearly all U.S. stores. This makes it easy to order your favorite sandwiches.
But, regional menus add a special touch. Seasonal sandwiches and local bakery items might only be found in certain areas. This is because of local tastes and supplier options in places like South Florida and Chicago.
Prices and calorie counts can change by location and delivery method. Limited-time items are popular and can sell out quickly during promotions.
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Gouda & Egg on Ciabatta | No | No | No | Dairy, Egg, Wheat |
| Bacon, Gouda & Egg | No | No | No | Pork, Dairy, Egg, Wheat |
| Sausage, Cheddar & Egg | No | No | No | Pork, Dairy, Egg, Wheat |
| Turkey, Provolone & Pesto | No | Partial (no bread) | No | Dairy, Wheat, Pine Nuts (pesto) |
| Tomato & Mozzarella on Focaccia | No | No | No | Dairy, Wheat |
| Ham & Swiss on Baguette | No | No | No | Pork, Dairy, Wheat |
| Crispy Grilled Cheese | No | No | No | Dairy, Wheat |
| Eggs & Gouda Protein Box | No | No | No (contains bread) | Dairy, Egg, Wheat |
| Cheese & Fruit Protein Box | Partial (fruit only) | No | No | Dairy, Tree Nuts (may include) |
| Chicken & Quinoa Protein Bowl | No | Partial (low-carb if skipped grains) | Partial (depends on dressing) | Egg (mayonnaise), Soy (dressing) |
- Check the app for live availability near you.
- Ask baristas about regional or seasonal items before ordering.
- Request simple swaps to meet dietary needs when possible.
Top breakfast sandwiches and wraps to try
Starbucks has a variety of morning options for busy days and relaxed weekends. People love the crisp bread, well-seasoned eggs, and consistent taste. This section will highlight some of the most popular choices and why they’re favorites.
Here’s a quick table to compare popular breakfast items. It shows their names, descriptions, calories, and prices. These are common choices found at many Starbucks in the U.S.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Gouda & Egg on Ciabatta | Ciabatta roll, aged Gouda, whole egg, light buttered toast | ~370 | $4.75 |
| Egg White & Roasted Red Pepper | Egg whites, roasted red pepper, spinach on an English muffin | $3.95 | |
| Bacon, Gouda & Egg (Croissant) | Flaky croissant, smoked bacon, melted Gouda, folded egg | ~450 | $5.25 |
| Sausage, Cheddar & Egg Sandwich | Maple pork sausage patty, sharp cheddar, cage-free egg on an English muffin | ~460 | $3.99–$4.99 |
| Sausage & Egg Wrap | Warm tortilla, seasoned sausage, scrambled egg, cheddar | ~420 | $5.95–$6.25 |
| Impossible Breakfast Sandwich | Plant-based sausage patty, vegan cheese options, cage-free egg alternative available | ~400 | $5.49–$6.49 |
| Spinach, Feta & Egg White Wrap | Egg whites, spinach, feta, sun-dried tomato cream cheese in a flatbread | $4.75 | |
| Cage-Free Egg & Cheese Breakfast Sandwich | Simple egg and cheddar on an English muffin | ~300 | $2.99–$3.49 |
| Turkey Bacon & Cage-Free Egg | Lean turkey bacon, egg, cheddar on a multigrain roll | ~350 | $4.50 |
| Reduced-Fat Cheese & Egg on Multigrain | Whole-grain roll, reduced-fat cheese, well-cooked egg for lighter balance | ~320 | $4.25 |
Popular breakfast items are known for their texture and balance. The Gouda & Egg on ciabatta is loved for its melty cheese and sturdy roll. The Egg White & Roasted Red Pepper is a low-cal choice with tasty roasted peppers and spinach.
The Bacon, Gouda & Egg sandwiches are indulgent, with flaky croissant or buttery rolls. Sausage sandwiches and wraps are great for a hearty start, with prices around $6 for larger sizes.
Plant-based options like the Impossible sandwich are popular for meat-free choices. Many say it tastes like traditional sausage, making it a hit with veggie lovers.
These sandwiches are top picks because of quality bread, balanced fillings, and consistent taste. Ciabatta, croissant, and English muffin add unique textures. Cheeses like Gouda and cheddar add flavor. And eggs tie everything together without overpowering.
Being available in most U.S. stores and prepared consistently adds to their value. You can count on the same taste, portion size, and ingredient placement every time. This reliability keeps these sandwiches among the best at Starbucks and encourages people to come back.
Favorite lunch sandwiches and paninis
Lunch at Starbucks is quick and tasty. This guide helps you pick from the starbucks lunch menu or the broader starbucks sandwich menu. It includes tips for better taste when reheating.
Below is a list of in-store favorites with price and calorie details. Calories are rounded where sources vary. The turkey ciabatta is a standout for its protein and low sugar.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey, Provolone & Pesto on Ciabatta | Oven-toasted ciabatta, sliced turkey, provolone, basil pesto. | 520 | $8.95 |
| Tomato & Mozzarella on Focaccia | Fresh tomato, mozzarella, herb focaccia for a lighter bite. | 360 | $8.75 |
| Crispy Grilled Cheese on Sourdough | Buttery sourdough and melted cheese, golden and crunchy. | ~520 | $8.95 |
| Ham & Swiss on Baguette | Classic ham and Swiss on a crisp baguette for a hearty lunch. | ~500 | $10.25 |
| Chicken & Bacon Panini | Grilled chicken, bacon, cheese pressed into a warm panini. | ~570 | Varies by location |
| Turkey Ciabatta — Protein note | Higher protein choice with roughly 32g protein and low sugar (2g). | 520 | $8.95 |
For quick comparisons, here are dietary flags for common picks on the starbucks sandwich menu. This table lists vegan, keto, gluten-free likelihood and major allergens.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Turkey, Provolone & Pesto on Ciabatta | No | No | No | Dairy, Wheat |
| Tomato & Mozzarella on Focaccia | No | No | No | Dairy, Wheat |
| Crispy Grilled Cheese on Sourdough | No | No | No | Dairy, Wheat |
| Ham & Swiss on Baguette | No | No | No | Dairy, Wheat |
| Chicken & Bacon Panini | No | No | No | Dairy, Wheat |
| Protein Box (with sandwich alternative) | Some options | Some options | Some options | Nuts, Dairy (depending on box) |
Short taste tips make a big difference. Many of the best sandwiches at starbucks improve when heated briefly. Use a toaster oven or regular oven to crisp bread and melt cheese for better texture.
Avoid microwave-only reheating when possible. Microwaves can make bread soggy and compress fillings. For items with fresh vegetables like tomato and mozzarella, heat only until the cheese softens to keep produce from wilting.
Ordering strategy can help you explore the starbucks paninis and wider starbucks lunch menu. Ask for light toasting to warm sandwiches without overcooking. This keeps fillings lively and textures close to what you enjoy in-store.
- Choose a higher-protein option for longer satiety.
- Request bread toasted if you plan to reheat later.
- Store wet ingredients separately if making it ahead.
These practical notes steer you to smart picks from the starbucks sandwich menu. They highlight why certain paninis rank among the best sandwiches at starbucks for taste and convenience.
Starbucks Protein Boxes and how they compare
Starbucks introduced protein boxes to their menu in 2017. These boxes are a portable meal with cheese, fruit, nuts, and crackers. They often include a hard-boiled egg. They aim for balanced nutrition and energy without needing a hot sandwich.
Here’s a list of current protein box varieties and their nutrition facts. This helps you compare them with hot sandwiches from the menu. It’s great for when you want something lighter or different.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Eggs & Gouda Protein Box | Hard‑boiled eggs, Gouda, multigrain bread, grapes, nuts | 460–530 | $7.25–$8.95 |
| Cheddar & Uncured Salami Protein Box | Cheddar, salami, grapes, crackers, almonds | ~470 | $7.95 |
| Cheese Trio Protein Box | Three cheeses, fruit, olives, crackers | ~520 | $8.25 |
| Cheese & Fruit Protein Box | Cheese, seasonal fruit, crackers, nuts | 470–520 | $7.50–$8.50 |
| PB&J Protein Box | Peanut butter, jelly cups, apple slices, bread, nuts | ~520 | $6.95–$7.95 |
| Yogurt Parfait & Fruit | Yogurt, granola, berries, almonds | ~420 | $5.95–$6.95 |
| Fruit & Cheese | Seasonal fruit, cheddar, crackers | ~350 | $5.50 |
| Protein Box Variety Pack | Rotating selection for grab‑and‑go needs | Varies | $6.50–$9.00 |
| Build‑Your‑Own Protein Box | Custom selection of protein, fruit, and snacks | Depends on choices | Varies |
| Mini Protein Snack | Smaller portion with cheese and fruit | ~260 | $3.50–$4.50 |
Each protein box has 20+ grams of protein and a mix of fats and carbs. They’re a great choice for a balanced meal without a hot sandwich. Nutrition facts can change by location and recipe updates.
Choose a protein box for variety, easier portion control, or a non-warm option. Opt for a sandwich or panini for warmth, a handheld meal, or classic bread satisfaction.
Protein boxes can be more filling per calorie for some diets. They let you mix and match to avoid allergens or favor vegetarian choices. For comfort or savory flavor, the sandwich menu is best for hearty taste and hot service.
For quick decisions, check the starbucks food menu in store or on the app. Compare boxes and sandwiches side by side to match calories, protein goals, and flavor preference before ordering.
Salads and lighter lunch options
Starbucks has a variety of light meals perfect for quick lunches. Their salads and bowls are tasty and healthy. They offer clear choices, calorie information, and options for different diets.
Here’s a quick list of classic salads and bowls. It helps you compare calories and choose what suits your day. Nutrition details are from Starbucks’ guides available in stores.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken BLT Salad | Greens, roasted chicken, bacon, tomatoes, croutons with dressing | ~520 | $8.95 |
| Caesar Salad | Romaine, Parmesan, croutons, classic Caesar dressing | ~330 | $6.25 |
| Spring Greens Salad | Mixed baby greens, cucumber, lemon vinaigrette | ~150 | $5.50 |
| Avocado Protein Salad | Greens, avocado, quinoa or protein-packed grains | ~320 | $7.75 |
| Lentils & Vegetable Protein Bowl | Lentils, roasted vegetables, brown rice, zesty dressing | ~420 | $7.95 |
| Chopped Greens & Grains Bowl | Whole grains, mixed greens, seeds, light dressing | ~360 | $6.95 |
| Roasted Tomato & Mozzarella Salad | Tomato medley, fresh mozzarella, basil, balsamic | ~300 | $6.75 |
| Southwest Chicken Salad | Greens, seasoned chicken, corn, black beans, chipotle dressing | ~480 | $8.50 |
| Harvest Grain & Greens | Ancient grains, greens, roasted squash, pumpkin seeds | ~380 | $7.25 |
| Mediterranean Avocado Bowl | Chickpeas, avocado, cucumber, feta-style alternative | ~340 | $7.85 |
Starbucks has many vegetarian and vegan options. The Spring Greens Salad and several avocado bowls are vegan. The Lentils & Vegetable Protein Bowl is a hearty plant-based choice.
Starbucks labels vegan items and posts allergens for each. Some salads and bowls are gluten-free or can be made so. Check in-store nutrition guides for ingredients and cross-contact risks before ordering.
When comparing the starbucks sandwich menu to salads, salads usually have fewer calories and more veggies. Use calorie counts to match your hunger and activity level on any day.
- Check in-store nutrition info for the most current ingredient lists.
- Ask baristas about simple swaps to meet dietary needs.
- Pair a salad with a Starbucks beverage for a balanced light lunch.
- Starters: Spring Greens for a low-calorie option.
- Protein: Choose chicken or lentils when you need more staying power.
- Customizing: Remove croutons or cheese to reduce carbs and dairy.
When you browse the starbucks lunch menu, use these notes to choose a lighter meal that fits your taste and nutrition goals. Salads offer flexible options alongside the starbucks sandwich menu and broader starbucks salads lineup.
Seasonal and limited-time sandwich offerings
Starbucks keeps its menu fresh with new sandwiches for each season. You’ll find summer sandwiches with fresh fruit, winter ones with warm spices, and fall and spring with creative flavors. These changes keep the menu exciting and encourage customers to come back.
Seasonal trends and examples
In summer, Starbucks offers light and refreshing sandwiches. Expect salads and sandwiches with berry or citrus flavors. Winter brings heartier options like spiced fillings and warm paninis.
Throughout the year, Starbucks introduces limited-time savory items. Past favorites include the Chicken, Maple Butter & Egg Sandwich and the Roasted Ham, Swiss & Egg Sandwich. Special paninis and pockets, like the Spicy Falafel Pocket, pop up around holidays and local tests.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken, Maple Butter & Egg Sandwich | Buttermilk chicken, maple butter glaze, folded egg on brioche | 520 | $5.95 |
| Roasted Ham, Swiss & Egg Sandwich | Roasted ham, Swiss cheese, cage-free egg on artisan roll | 430 | $4.95 |
| Spicy Falafel Pocket | Falafel, pickled veg, spicy tahini in pita pocket | 390 | $5.25 |
| Seasonal Berry Chicken Salad Sandwich | Chicken salad with strawberry and cranberry accents on multigrain | 360 | $6.25 |
| Maple Sausage & Egg Wrap (Limited) | Maple-glazed sausage, egg, cheddar in a warm wrap | 480 | $4.75 |
How to find seasonal items
Use the Starbucks app for live updates and to order ahead. The in-store board lists current items, and the website mirrors these changes.
Delivery platforms like Uber Eats and DoorDash show local items. Join Starbucks Rewards or follow them on social media to spot new sandwiches. Local stores sometimes highlight special items.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Spicy Falafel Pocket | Yes | No | No | Dairy (tahini), Sesame |
| Seasonal Berry Chicken Salad Sandwich | No | No | No | Eggs, Dairy |
| Roasted Ham, Swiss & Egg Sandwich | No | No | No | Dairy, Egg |
| Chicken, Maple Butter & Egg Sandwich | No | No | No | Dairy, Egg |
| Maple Sausage & Egg Wrap (Limited) | No | No | No | Dairy, Egg |
| Fruit & Yogurt Parfait (seasonal pairing) | No | No | No | Dairy |
| Avocado Spread Add-on | Yes | No | Yes (when served on GF bread) | None |
| Protein Box (seasonal variants) | Some | Some | Some | Nuts, Dairy, Egg |
| Seasonal Panini (varies) | Depends | Depends | Depends | Dairy, Wheat |
| Multigrain Roll Option | Yes | No | No | Wheat |
- Check the Starbucks app for daily updates.
- Look for in-store signage when you visit.
- Follow Starbucks on social media for announcements.
- Browse delivery platforms to spot local limited items.
The starbucks sandwich menu changes with local tests and national drops. To try new sandwiches, watch for seasonal windows. Save your favorites in the app for quick reorders.
Special dietary options and customization tips
Starbucks offers many choices to fit your needs. This guide covers vegan, vegetarian, gluten-free, and low-carb options. Always check the app or ask staff about ingredients and allergens before you order.
Vegan, vegetarian, gluten-free and keto-friendly choices
Many vegetarian options are available, like the Tomato & Mozzarella on Focaccia. But, it has dairy. For vegan meals, try the Lentils & Vegetable Protein Bowl and plant-based drinks.
Some items are gluten-free, like certain protein boxes and bowls. The Eggs & Cheddar Protein Box can be made gluten-free by swapping bread. For keto diets, salads and bowls with extra protein and less carbs are best.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Tomato & Mozzarella on Focaccia | No | No | No | Dairy, Wheat |
| Lentils & Vegetable Protein Bowl | Yes | Partial (higher carbs) | Yes (confirm preparation) | No major nuts, may contain soy |
| Eggs & Cheddar Protein Box | No | Partial (remove croissant) | Yes (with substitution) | Dairy, Eggs |
| Impossible Breakfast Sandwich | Yes (if ordered without cheese) | No | No | Wheat, Soy |
| Chicken & Greens Salad | No | Yes | Yes | May contain nuts, Dairy in dressings |
| Steel-Cut Oatmeal | Yes | No | No | May contain nuts if added |
| Protein Bistro Box (various) | Partial | Partial | Some options | Eggs, Dairy, Nuts depending on combo |
| Avocado Spread on Multi-Grain | Yes | No | No | Wheat |
| Spinach & Feta Wrap | No | No | No | Dairy, Wheat |
| Seasonal Fruit & Nut Mix | Yes | Partial | Yes | Nuts |
Easy customizations to match dietary needs
Swap breads or ask for sandwiches without the roll. Removing cheese or choosing egg-white-only versions cuts down on dairy and fat. For vegan options, ask for plant-based proteins and dairy-free milk like almond, soy, or oat.
To make something gluten-free, pick bowls or boxes with gluten-free ingredients. Tell staff to avoid cross-contamination. For low-carb or keto diets, skip starchy sides, add more protein, and choose dressings on the side.
- Confirm ingredients in the Starbucks app or in store before ordering.
- Request pack-ins like croutons or croissants be removed for gluten concerns.
- Ask for sauces and dressings on the side to control added sugars and dairy.
- Use plant-based milks and remove cheese for vegan-friendly versions.
- When in doubt, request a manager or consult the allergen guide available in stores.
These tips help you enjoy the starbucks sandwich menu to your liking. Remember, offerings and suppliers can change. Always check the current starbucks vegan options or starbucks gluten-free status when you order.
Conclusion
The Starbucks sandwich menu for 2023 offers a mix of old favorites and new choices. You can enjoy items like Turkey, Provolone & Pesto on Ciabatta, and Tomato & Mozzarella on Focaccia. There are also lighter options like Crispy Grilled Cheese on Sourdough and Ham & Swiss on Baguette.
Practical tips can help you make the most of the Starbucks food menu. Check the Starbucks app or nutrition guides for calorie and allergen info. Reheat toasted items for a better texture. Use mobile ordering, delivery partners, or Starbucks Rewards for deals and seasonal launches.
Availability and pricing can differ by store and channel. So, keep in mind regional differences when looking for the best sandwiches at Starbucks. With easy customization and clear nutrition info, finding a breakfast or lunch that suits your taste and budget is simple.
FAQ
What sandwiches are on the Starbucks sandwich menu for 2023?
In 2023, Starbucks offers a variety of sandwiches. You can find breakfast sandwiches like Gouda & Egg on Ciabatta. There are also lunch sandwiches and paninis, such as Turkey, Provolone & Pesto on Ciabatta. Plus, there are seasonal sandwiches and protein boxes.
How long has Starbucks served food and how has the menu evolved?
Starbucks started serving food in 2003 with breakfast items. Over time, it added more lunch options. In 2017, it introduced protein boxes. Around 2014, it added signature sandwiches like Turkey, Provolone & Pesto on Ciabatta. The menu keeps changing with new and seasonal items.
What are typical prices and calorie ranges for sandwiches?
Sandwich prices range from .50 to .25. For example, the Tomato & Mozzarella on Focaccia costs .75 and has 360 calories. The Turkey, Provolone & Pesto on Ciabatta is .95 with 520 calories. Prices and calories can vary by location and any changes you make.
Which breakfast sandwiches are most recommended?
Many recommend the Gouda & Egg on Ciabatta for its flavor. The Bacon, Gouda & Egg is great for a treat. The Egg White & Roasted Red Pepper is a good choice for fewer calories. The Impossible plant-based sandwich is also a popular option for vegetarians and vegans.
Are there portable or lighter meal options beside sandwiches?
Yes. Starbucks has protein boxes, salads, and bowls like Chicken & Quinoa. Protein boxes have 20+ grams of protein and 460–530 calories. They’re a great option for a light meal.
Can I customize sandwiches and order ahead?
Yes, you can customize sandwiches and protein boxes. You can remove cheese or choose egg-white options. Starbucks supports mobile ordering and rewards through the app. You can also order through Uber Eats and DoorDash.
Are there vegan, vegetarian, gluten-free, or keto-friendly choices?
Yes. There are vegetarian options like Tomato & Mozzarella on Focaccia. Vegan choices include bowls like Lentils & Vegetable Protein Bowl. Some protein boxes and salads are gluten-free. For keto-friendly options, salads and certain bowls are best. Check the app or in-store guides for details.
Do regional or seasonal items affect availability?
Yes. Most breakfast and lunch items are available everywhere in the U.S. But, regional bakery items, paninis, and seasonal sandwiches vary. Starbucks offers limited-time items seasonally. Check the app, website, or local store for what’s available.
Any tips for making sandwiches taste better at home?
To make sandwiches better at home, reheat in an oven or toaster oven. This crisps the bread and melts the cheese without making it soggy. Avoid microwaving alone, as it can make the bread soft. If your sandwich has fresh produce, reheat briefly to warm the cheese without losing the produce’s texture.
