Starbucks Smoothie Menu: Fresh & Flavorful Picks

Starbucks has a variety of smoothies to choose from. You can find Refreshers, Blended Lemonades, Frappuccino® Crème fruit flavors, and bottled protein shakes. This guide helps you pick the perfect drink based on taste, health, and customization.

Here’s a quick table of popular smoothies. It shows a brief description, calorie ranges, and 2025 price estimates. Keep in mind, prices and formulas can change by store and season.

Item Name	Description	Calories	Price
Strawberry Açaí Lemonade Refresher	Fruity refresher blended with lemonade	110–290 cal	$6.26–$7.35
Mango Dragonfruit Lemonade Refresher	Tropical dragonfruit and mango with lemonade	110–280 cal	$6.26–$7.35
Strawberry Crème Frappuccino®	Creamy, fruit-forward blended crème	370 cal	~$7.02
Koia Vanilla Bean Protein Shake	Bottled plant-based protein shake	190 cal	$5.45
Blended Lemonade	Customizable lemonade blended with fruit or Refreshers	Varies	See in-store

The full article will dive deeper into Starbucks’ smoothie menu. It will cover where these drinks are on the menu, how to check availability and prices. You’ll also learn how to customize for health or flavor, secret-menu recipes, and the nutrition trade-offs of blended beverages.

Overview of Starbucks blended beverages and smoothie-style options

Starbucks offers a variety of iced, slushy, and creamy drinks. These drinks are like smoothies but don’t always use whole fruit and yogurt. Instead, they use fruit-flavored bases and juice blends for a smooth texture.

Refreshers like Strawberry Açaí and Mango Dragonfruit are fruity and served over ice. They include real fruit for extra flavor. Blended lemonade is a slushy drink that’s tart and refreshing. Frappuccino® Blended Beverages, like Strawberry Crème Frappuccino, are creamy without yogurt.

Item Name	Description	Calories	Price
Pink Drink	Strawberry Açaí with coconut milk and freeze-dried strawberries	110–270	$6.26–$7.35
Strawberry Crème Frappuccino	Crème base blended with strawberry purée and whipped topping	370	$7.02
Blended Lemonade	Slushy lemonade base blended with added fruit juices or purees	150–320	$5.50–$6.50
Mango Dragonfruit Refresher	Mango and dragonfruit flavors with fruit pieces over ice	80–220	$3.95–$5.25

Many drinks get their smooth texture from inclusions and cold foam. Bottled protein shakes are also available for those looking for protein.

When you’re looking for smoothie options, you’ll find different textures and sweetness levels. Knowing the base of your drink helps you choose what you like and what fits your diet.

starbucks smoothie menu

Starbucks offers a variety of fruit smoothies and blended drinks. You can find everything from Refreshers to fruit crème Frappuccino® drinks. This makes it easy to check prices or plan your order.

Where smoothie-style drinks live on the menu

Refreshers like Strawberry Açaí and Mango Dragonfruit are full of fruit flavors. They come as lemonades or shaken fruit teas, feeling like light smoothies.

Frappuccino® Blended Beverages include fruit crème options like Strawberry Crème Frappuccino. You can also find blended lemonades and shaken fruit teas. Bottled Beverages include Koia protein shakes for quick nutrition.

Item Name	Description	Calories	Price (2025 range)
Strawberry Açaí Lemonade Refresher	Strawberry and açaí notes blended with lemonade	110–290	$6.26–$7.35
Mango Dragonfruit Lemonade Refresher	Tropical mango and dragonfruit with a citrus base	110–280	$6.26–$7.35
Pink Drink	Strawberry and coconut milk with acai flavor	110–270	$6.26–$7.35
Dragon Drink	Dragonfruit and mango with coconut milk	110–270	$6.26–$7.35
Strawberry Crème Frappuccino	Blended strawberry crème with milk and whipped topping	370	$7.02
Mango Dragonfruit Refresher	Fruit-forward refresher without lemonade	70–180	$5.72–$6.80
Blended Lemonade	Custom blended lemonades with seasonal fruit	Varies	Typically similar to Refreshers pricing
Koia Vanilla Bean Protein Shake	Bottled protein shake with vanilla and dairy	190	$5.45
Frozen Tropical Citrus Iced Energy	Energetic citrus blend served frozen	5–180	$7.02–$8.44
Strawberry Açaí Refresher	Classic refresher with berry and açaí notes	80–190	$5.72–$6.80

How to check current availability and pricing

The Starbucks app is the best way to see what’s available and prices. It updates prices and shows items that might not be everywhere.

Check the in-store menu board for what’s available today. Bottled drinks can vary by location. The Starbucks website lists menu items and prices, but sizes affect cost and calories.

Compare the app price to the register price for accuracy. Some drinks are seasonal or only in certain places. Ask your barista about current smoothies for a unique taste.

Top refreshing smoothie options and tropical smoothies at Starbucks

Starbucks has a bright lineup of fruity drinks that are tropical and refreshing. You’ll find Refreshers and blended lemonades that are like tropical smoothies but true to Starbucks style. These drinks are great on their own or as bases for custom blends with island flavors.

Signature fruity Refreshers and tropical flavor profiles

Refreshers have bold fruit flavors like mango, dragonfruit, passionfruit, and strawberry açaí. The Mango Dragonfruit Lemonade Refresher is sweet with mango and lychee. Dragon Drink mixes mango with creamy coconut.

Pink Drink layers strawberry and coconut for a creamy feel. Blackberry Sage Lemonade adds a herbaceous depth to bright berry tang.

Item Name	Description	Calories	Price
Mango Dragonfruit Lemonade Refresher	Mango and dragonfruit with lemonade and fruit inclusions	110–280 cal	$6.26–$7.35
Dragon Drink	Mango and dragonfruit with coconut milk for creamy texture	110–270 cal	$6.26–$7.35
Pink Drink	Strawberry açaí with coconut milk; light and creamy	110–270 cal	$6.26–$7.35
Strawberry Açaí Lemonade	Sweet strawberry and açaí blended with tart lemonade	110–290 cal	$6.26–$7.35
Blackberry Sage Lemonade	Blackberry puree with sage-infused lemonade for herbal balance	120–300 cal	$6.80–$7.89

Blended Lemonade and tropical customizations

Blended Lemonade is a slushy base that mixes well with juices and purees. You can make tropical smoothies by adding pineapple-ginger syrup, guava or peach juice, or coconut milk for creaminess. These changes are like the Honey Peach Freeze or Caribbean-style Refreshers.

Customizations include no inclusions for a smoother feel, coconut milk for creaminess, or extra fruit puree for more tropical taste. Toppings like vanilla sweet cream cold foam or toasted honey add richness and texture.

Remember, customizations change calories and price. Check the app or ask at the register for exact nutrition and cost before ordering your chosen refreshing smoothie options from the starbucks smoothie menu.

Fruit smoothies and fruit-forward blended beverages

Starbucks has a variety of fruit-forward drinks that focus on real fruit tastes. They use fruit purées, juice blends, and coconut milk to keep things light and refreshing. These drinks are great for those who want a vibrant taste without too much sweetness.

Some popular drinks mix familiar fruit tastes with simple bases. The Strawberry Açaí Refresher and Mango Dragonfruit Refresher are perfect for a cool drink. The Pink Drink and Dragon Drink add coconut milk for a creamy, tropical feel. Seasonally, you can find strawberry crème Frappuccinos for a blended coffee treat.

Item Name	Description	Calories	Price
Pink Drink	Strawberry‑açaí with coconut milk	110–270 cal	$6.26–$7.35
Dragon Drink	Mango dragonfruit with coconut milk	110–270 cal	$6.26–$7.35
Strawberry Crème Frappuccino	Strawberry purée with a crème base	370 cal	$7.02
Mango Dragonfruit Refresher	Vibrant mango and dragonfruit juice blend	70–180 cal	$5.72–$6.80
Strawberry Açaí Refresher	Strawberry and açaí with subtle fruit inclusions	80–210 cal	$5.72–$6.80

To make fruit smoothies less sweet, try a few things. Ask for fewer syrup pumps or skip it altogether to cut down on sugar. If you can, ask for less or no fruit purée to reduce sweetness.

Switching to coconut milk or light coconut milk can also help. It changes the texture and makes the drink feel less sweet. You can also ask for fewer or no fruit pieces to avoid a strong fruit flavor.

Ordering extra ice or saying “no water” can also help. It makes the drink less diluted and less sweet to you.

For protein-first drinks, check the refrigerated case. Brands like Koia offer low-sugar, ready-to-drink protein shakes. They’re a convenient alternative to many Starbucks drinks and make healthy smoothies easy to take on the go.

• Reduce syrup pumps to cut sweetness.
• Request light fruit purée or no inclusions.
• Substitute coconut milk for a less-sweet base.
• Use extra ice to dilute sugar concentration.

Healthy smoothies and protein smoothies at Starbucks

Starbucks makes it easy to enjoy light and protein-rich blended drinks. You can pick from ready-made bottled protein shakes or ask for tweaks on barista-made ones. This way, you can savor the taste without the extra sugar.

For a quick and easy option, try the bottled protein shakes. The Koia Vanilla Bean and Koia Cacao Bean shakes are about 190 calories each and cost around $5.45. They’re simple and don’t need any extra prep.

Item Name	Description	Calories	Price
Koia Vanilla Bean Protein Shake	Dairy-forward bottled protein shake with vanilla notes	190	$5.45
Koia Cacao Bean Protein Shake	Bottled chocolate-protein option, portable and ready	190	$5.45
Mango Dragonfruit Refresher	Lower-calorie refresher with tropical fruit flavors	70–180	$5.72–$6.80
Strawberry Açaí Refresher	Berry-forward refresher, lighter than most frappes	80–190	$5.72–$6.80
Iced Green Tea / Iced Peach Green Tea	Tea-based, minimal calories when unsweetened	0–60	$4.84–$5.39

To make barista-made drinks healthier, ask for light syrup or no classic syrup. Swap sweet cream for water or light lemonade. Choose almond or coconut milk to cut down on fat, but remember, calorie counts vary.

For Frappuccino-style drinks, ask for fewer syrup pumps and skip whipped cream or cold foam. Tell the barista to make it “light” or order a smaller size. You can also add a shot of espresso or a single-serve protein powder to boost protein without extra sugar.

Ready-to-drink bottled protein shakes are great for a quick protein fix. They’re perfect when you need consistent protein without fuss. Check the bottled section on the Starbucks smoothie menu for current options and prices at your local store.

Important note on allergens and diet: bottled protein shakes contain dairy and may have other allergens. Always check the store’s allergen table and nutritional info before buying.

Here are some quick tips to make your drinks healthier:

• Choose bottled protein shakes for predictable calories and protein.
• Request light or no syrup to cut added sugars.
• Use water, iced tea, or light lemonade as the base instead of sweet cream.
• Pick non-dairy milk to lower calories when needed.
• Skip whipped cream and dense toppings.

Customizing smoothie orders and popular secret-menu smoothie-style recipes

Starbucks fans can tweak their drinks to fit their taste and diet. Knowing a few key requests helps get the smoothie you want faster. It makes ordering quicker and more consistent.

Ask for simple changes like different milk, less syrup, or no inclusions for a smooth texture. Baristas can add protein powder, blend cold foam for a creamy top, or use light fruit puree to lower sugar. These easy requests are key to successful custom orders.

Easy customizations you can request at the counter

Speak clearly and list swaps instead of secret names. Ask for oat, almond, coconut, or nonfat milk. Request light or extra fruit puree. Say “no inclusions” for a smoother sip.

Reduce syrup pumps by one or more, or remove syrup entirely. Add protein where available to boost satiety. Request vanilla sweet cream cold foam or blended cold foam for a richer finish.

Item Name	Description	Calories	Price Impact
Coconut milk swap	Replace dairy with coconut milk for a tropical note	May increase or decrease calories depending on size	Small upcharge possible
Light syrup	Reduce pumps to cut sweetness	-10–40 cal per pump reduction	No charge
No inclusions	Remove fruit bits, chips, or other add-ins for smooth texture	No significant change	Generally no price change
Add peach or guava juice	Mix into Blended Lemonade for tropical flavor	Adds calories; varies by amount	Small upcharge possible
Vanilla sweet cream cold foam	Sweet, creamy topping blended for a silky cap	Adds calories	Small charge

Examples of secret-menu smoothie-style recipes

Secret-menu smoothie-style recipes need step-by-step instructions. Start with a named menu base and list exact swaps. This way, the barista can make the drink just right.

• Pink-a-Colada: Order a Pink Drink (Strawberry Açaí with coconut milk). Add pineapple-ginger syrup. Blend a pump of strawberry purée into the foam for a pina-colada finish.
• Honey Peach Freeze: Ask for Blended Lemonade, add peach juice and guava. Request vanilla sweet cream foam and a toasted honey topping.
• Orange Lemon Smoothie: Start with Blended Lemonade. Blend in a store bottled orange juice. Add vanilla and a touch of classic syrup to taste.
• Build-from-base tips: Many popular secret items like the Dole Whip Frappuccino and Key Lime Pie Refresher use a base drink plus added purees, syrups, or blended cold foam. Be specific about amounts and swaps.

When ordering these custom blends, be polite and exact. Clear requests improve speed and accuracy, even during busy hours. Use the starbucks smoothie menu as your guide so baristas know what to modify.

Blended beverages vs. smoothies: what to expect in texture and nutrition

Starbucks offers different textures in their drinks. Frappuccinos are creamy and thick. Refreshers are fruity and light, with a slushy feel. Bottled protein shakes are uniform and milkshake-like.

Traditional smoothies, made with whole fruit and yogurt, are rare on the menu.

The table below compares the texture and calories of various drinks.

Item Name	Description	Calories	Price
Strawberry Frappuccino Crème	Cream base blended with strawberry puree and whipped cream; thick and silky	370 (Grande)	$4.95 (Grande)
Mango Dragonfruit Refresher	Juice and fruit-packet base; light, fruity, can be shaken or blended for slush	70–180 (Tall–Trenta)	$3.45 (Tall)
Blended Lemonade	Slushy texture from blended ice plus lemonade or fruit syrup; tart to sweet	120–280 (size dependent)	$3.75 (Tall)
Bottled Protein Shake	Protein-forward, ready-made; smooth, consistent texture and labeled nutrition	~190	$2.99

Choosing between drinks means considering nutrition. Refreshers are often lower in calories than Frappuccinos. But, they can have added sugars and syrups that increase carbs.

Frappuccinos and blended lemonades have more sugar and calories. This is due to sweet bases and toppings. Protein shakes, on the other hand, have clear labels and consistent protein content.

Drink size affects calories and cost. Menu sizes range from Tall to Trenta. Check the nutrition for your size on the Starbucks menu for 2025.

When deciding between blended drinks and smoothies, think about what you like and need. For creaminess, choose a Frappuccino. For a lighter option, try a Refresher or blended lemonade.

Seasonal and limited-time smoothie-style picks and menu trends

Starbucks changes flavors with the seasons, giving you new chances to try seasonal smoothies and limited-time drinks. Keep an eye on the Featured section in the app and in-store boards for these special offers. These moments show the latest menu trends, blending fruit, nondairy milks, and new textures in creative ways.

Here are some past releases and what we might see next. Starbucks smoothies often mix ideas from Frappuccinos, Refreshers, and blended lemonades. This creates new, drinkable seasonal ideas.

Item Name	Description	Calories	Price
Mango Dragonfruit Lemonade	Bright dragonfruit pieces, mango syrup, and tart lemonade for a tropical refresher.	160 (Tall)	$4.95 (Tall)
Strawberry Açaí Lemonade	Strawberry and açaí flavors blended with lemonade and real strawberry pieces.	140 (Tall)	$4.75 (Tall)
Fruit Crème Frappuccino (seasonal)	Silky crème base mixed with seasonal fruit syrup and a creamy finish.	320 (Grande)	$5.25 (Grande)
Peppermint Mocha Frappuccino (holiday)	Mint-chocolate blended Frappuccino with whipped cream and festive topping.	420 (Grande)	$5.45 (Grande)
Sugar Cookie Inspired Blended Beverage	Holiday spice and sweet cookie syrup blended with milk and whipped cream.	390 (Grande)	$5.50 (Grande)
Caramel Brulée Frappuccino	Buttery caramel syrup and caramel brulée topping for a dessert-style blend.	430 (Grande)	$5.65 (Grande)
Summer Berry Crème	Mixed berry purée folded into a smooth crème base for bright, fruity notes.	300 (Grande)	$5.10 (Grande)
Pineapple Passionfruit Refresher (limited)	Pineapple and passionfruit flavors with real fruit bits on an iced base.	150 (Tall)	$4.85 (Tall)
Pink Drink (seasonal variations)	Strawberry-acai base with coconut milk, altered by seasonal syrups or toppings.	140 (Tall)	$4.95 (Tall)
Cold Foam Fruit Blends	Fruit-forward Refreshers topped with flavored cold-foam for creamy contrast.	110–220 (Tall)	$1.50–$2.25 add-on

How to spot seasonal smoothie-worthy releases

Get early alerts from Starbucks app push notifications. The Featured section on the official site lists new items. Social channels often share visual teasers that hint at flavors.

In-store signs and the app’s “New” filter mark limited-time drinks. Baristas can tell you about regional releases and dates if you ask.

Using seasonal items to build unique blends

Blend seasonal syrups with Refreshers for fruit-forward mixes. Adding a limited-time fruit syrup to a Pink Drink base brightens flavor without extra complexity.

Try nondairy milks like oat or almond to follow menu trends. Add flavored cold foam or seasonal crunchy toppings for a dessert-style smoothie hybrid.

Pair seasonal bakery items with fruit blends for balanced flavor. A fruity beverage cuts sweetness from pastries, while a creamy blended lemonade highlights citrus notes in baked goods.

1. Look for Featured promotions in-app.
2. Ask the barista about regional limited-time drinks.
3. Mix syrups and milks from seasonal offers with Refreshers or blended lemonades.
4. Experiment with cold foam and toppings for texture contrast.

Conclusion

Starbucks offers smoothie-style drinks in Refreshers, Blended Lemonades, fruit Crème Frappuccinos, and bottled protein shakes. They don’t have traditional whole-fruit yogurt smoothies at most places. So, you can pick a refreshing or protein-rich drink by choosing the right menu section and customizing your order.

Practical tips: ask for less syrup, swap to coconut or almond milk, or add a protein shake for healthier options. Use the app or website to check if they have it and what it costs. Also, look at the ingredient list for allergens before you order.

This article showed where you can find smoothie-style drinks on the Starbucks menu. It highlighted tropical and fruit-forward choices, healthy options, and protein drinks. It also gave tips on customizing your smoothie and shared secret menu ideas. Plus, it compared textures and nutrition and mentioned seasonal trends to help you pick the right drink.

Quick recap table for decision-making:

Item Name	Description	Calories	Price
Mango Dragonfruit Lemonade Refresher	Tropical, lightly sweet, hibiscus notes	110–280	$6.26–$7.35
Pink Drink	Strawberry-acai with coconut milk	110–270	$6.26–$7.35
Strawberry Crème Frappuccino	Creamy, fruit-forward blended crème	370	$7.02
Koia Protein Shake	Bottled, protein-focused option	190	$5.45

FAQ

Where on the Starbucks menu can I find smoothie-style drinks?

You can find smoothie-style drinks in several places. Look in Refreshers, Blended Lemonade, and Frappuccino® Blended Beverages. Also, check Iced Tea & Lemonade and the bottled refrigerated case. They’re made with fruit bases, juices, and milks.

How can I check current availability, sizes, calories, and prices?

Check the Starbucks app, website, or in-store menu boards. They have the latest prices, calorie counts, and what’s in season. Bottled items might vary by store.

Which Starbucks drinks are the most tropical or fruit-forward?

Mango Dragonfruit Lemonade Refresher and Strawberry Açaí Lemonade are top picks. Pink Drink, Dragon Drink, and Blackberry Sage Lemonade are also great. They feature mango, dragonfruit, strawberry, passionfruit, or blackberry flavors.

What is a Blended Lemonade and how can I customize it for tropical flavors?

Blended Lemonade is a slushy lemonade mix with ice. You can add peach juice, guava juice, or coconut milk for a tropical twist. Ask for extra fruit purée or vanilla sweet cream foam for extra richness.

Are there lower-calorie or protein-focused smoothie-style options at Starbucks?

Yes, there are. Lighter refresher options and bottled protein shakes like Koia Vanilla Bean or Koia Cacao Bean are good choices. Iced green tea or iced peach green tea are also low-calorie options.

How can I make a blended drink healthier or less sweet?

To make a drink healthier, ask for fewer syrup pumps or “no classic syrup.” Choose light fruit purée and swap to water or light lemonade bases. Non-dairy milks like coconut or almond are also good choices. Skipping whipped cream or cold foam and ordering a smaller size also helps.

What in-store customizations are simple to request for texture or creaminess?

You can ask for “no inclusions” for a smoother drink. Swap milk types or add coconut milk for creaminess. Request extra fruit purée or vanilla sweet cream cold foam. These changes are easy to make and can adjust the taste and calories.

Can I order secret-menu smoothie-style drinks and will baristas make them?

Yes, you can order secret-menu drinks. Just give clear instructions, like for a Pink-a-Colada. Be polite and understand that some shops might not make complex drinks during busy times.

How do Frappuccinos, Refreshers, Blended Lemonades, and bottled shakes differ in texture and nutrition?

Frappuccino® Crème drinks are creamy and high in calories. Refreshers are lighter and juice-based, with lower calories in smaller sizes. Blended Lemonades are slushy and variable. Bottled protein shakes have consistent nutrition labels and more protein. Size and toppings affect calorie counts.